Conditioner is one of the most commonly used hair care products, but not everyone knows exactly how it works and how to apply it properly. Conditioners play a crucial role in improving hair health and appearance, but only when used correctly. Here are some key facts and tips on how to nourish your hair properly with conditioner:

1. Why is conditioner important? Conditioner helps to hydrate hair, protect it from damage, and make it smoother and easier to manage. It replenishes moisture lost through washing, heat treatments, and exposure to the sun or other external factors. Additionally, it forms a protective layer on the hair's surface, making it shinier and stronger.

2. Which conditioner suits your hair type? Choosing the right conditioner depends on your hair type:

   • Dry hair: Use an intensive moisturizing conditioner to deeply nourish your hair.
   • Oily hair: Opt for a lightweight, silicone-free conditioner to hydrate without weighing down the hair.
   • Colored or damaged hair: Conditioners designed for colored hair help preserve the color and provide extra protection.
   • Curly or frizzy hair: A hydrating conditioner can help reduce frizz and enhance curl definition.

3. How to use conditioner correctly?

   • Step 1: First, wash your hair thoroughly with a mild shampoo to remove dirt and excess oils.
   • Step 2: Gently squeeze out excess water after washing, so the conditioner is better absorbed.
   • Step 3: Apply the conditioner mainly to the lengths and ends, avoiding the roots to prevent greasiness.
   • Step 4: Let the conditioner sit for a few minutes to allow the ingredients to work.
   • Step 5: Rinse thoroughly with lukewarm water to seal the hair cuticles, adding extra shine.

4. How often should you use conditioner?

   • Dry or damaged hair: Use conditioner every time you wash your hair.
   • Normal or fine hair: 2-3 times per week should suffice.
   • Oily hair: Limit to 1-2 times per week or use a lighter formula.

5. Deep conditioners and hair masks In addition to daily conditioners, hair masks or deep conditioners can be a great addition to your routine. They provide intensive nourishment and are ideal for damaged or dry hair. Use a hair mask 1-2 times a week for optimal results.